Guilt-free "Cheesy" Popcorn
Want a healthy snack? Here is one I absolutely love. "Cheesy" popcorn: 2 tbps organic coconut oil 1/2 cup organic popcorn 1/4 cup...
One only "fasts" from food or drink.
I’ve known rivers… I’ve known rivers ancient as the world and older than the flow Of human blood in human veins. My soul has grown deep...
Care of the Self, Body and Soul
Over New Year's Eve and through today, I tested myself in a variety of ways on a sea kayaking trip to numerous, uninhabited islands in...
