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Quick (Vegan) Broccoli Salad with Garlic Cashew Dressing

Salad:

1 Full head of oganic broccoli (diced & including peeled stalk)

1 pint of organic grape tomatoes (quartered)

1/4 cup organic curly parsley (finely chopped)

Salt the veggies a touch to draw the water out of the tomatoes.

Dressing:

I cup organic cashews

2 tbsp lemon juice

Water reserved from soaking cashews

1 tsp cayenne pepper

1/4 tsp freshly ground black pepper

1/4 cup nutritional yeast (optional)

1 tsp Himalayan sea salt

2 tbsp finely chopped organic cilantro leaves

3 cloves organic garlic

1/2 tsp garlic powder

For the dressing, soak cashews for at least an hour in water with a few dashes of sea salt. The water needs to cover the nuts. A full day soak would be better, but an hour will do. Puree the nuts and the garlic with some of the water in a Cuisinart (I use a mini). Continually add the water until you get a creamy consistency (similiar to a roumalade). Then add the spices. Sometimes you need more lemon, sometimes more salt. Add a little and taste. Repeat until you get it right. When you get the taste you prefer, add the chopped cilantro leaves and pulse.

Then fold into the chopped veggies a little at a time. You may have some dressing left over. This can be used the next day if it needs some extra. This dressing will keep up to a week and is great on romaine for a vegan caesar, or spread on pita bread, or lots of other ways!

Enjoy!

 
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"Everyone has a physician inside him or her; we just have to help it in its work.  The natural healing force within each one of us is the greatest force in getting well.  Our food should be our medicine.  Our medicine should be our food.  But to eat when you are sick is to feed your sickness."
                                              

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