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Chocolatey, Minty, Goodness Coffee Shake!

This will rival any chocolate shake or coffee shop frappacino you have ever tasted. And healthy for you without all the secret, "I do not know what is in it" ingredients.

6-8 oz. of quality brewed coffee (that has chilled already)

1/2 cup of organic, vanilla yogurt

2 tbsp organic, cocoa nibs

1 tbsp organic, powdered cocoa

6-8 organic, mint leaves (use a few drops of spearimint if you do not have fresh mint)

2 tbsp organic, coconut sugar

2 organic, frozen bananas

1/2 cup rice milk

Blend and top with a few cocoa nibs to give a bit of crunch. Enjoy! This makes almost 2 shakes, and you will want both!

I prefer to use a French press when making coffee, as I like the oils to be more pronounced. This is some chocolatey goodness and will get you going!

 
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"Everyone has a physician inside him or her; we just have to help it in its work.  The natural healing force within each one of us is the greatest force in getting well.  Our food should be our medicine.  Our medicine should be our food.  But to eat when you are sick is to feed your sickness."
                                              

Hippocrates

 

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© 2014 by Colette Nies. 

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